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Christmas is here again. How does a year fly by so quickly? It seems like the school year just started a couple weeks ago and now the holidays are here. I’ve had a hard time feeling Christmasy this year. Perhaps a trip to Florida after Thanksgiving interrupted the natural flow of Thanksgiving into Christmas. I skipped Black Friday and on Cyber Monday I was on a plane. If you’ve always lived in New England, its hard to get your holiday groove going when you’re hanging with the palm trees of Florida. Or maybe, it’s the money thing. We committed this year to paying for Christmas with cash, not credit, and while I will be glad for this in January, it is causing nothing but stress at the moment. I’ve always loved the holidays, but up until last week I’ve been wondering where, oh where, has my Christmas feeling gone?

Then something pretty amazing happened. I asked my 4 year old what is was she was hoping for this year. Her reply, “I want a doll to give to Mia, because she gave me so many of her toys this year.” To clarify, it is GOOD to be the littlest of all your sister’s friends. They pass on fabulous hand-me-down toys like entire collections of everything ‘Dora the Explorer’ ever made. Miss 4 Year Old was quite blessed this year by the cleaning out of playrooms and closets. It amazed us that she had internalized all the things she had been hearing about what the true meaning of Christmas is, and how it is better to give than to receive. I mean, come on, she’s four. But there it was, all summed up. Her greatest wish this Christmas is to have a gift to give to someone else.

This kick-started my holiday spirit. Waking it up from where it hibernated
somewhere within me. Suddenly I found myself in the kitchen making gifts.
Christmas doesn’t have to come from a store a little voice within me whispered in my ear. Cookies have been flying around my kitchen. The meat pies are made (yes, we have a bit of French Canadian in us). My girls have been busier than Santa’s elves making things to give to family and friends and each other. The ‘Battle of the Sibling’ was put on hold so they could work together with glue and felt and yarn. They have taken over the decorating with things they have made, and I have to say, it’s far more festive than any 12 foot blow up snowman in the front yard.

An interesting thing with the spirit of Christmas is once you find it, it’s
hard to stop. Last week we attended Miss 4 Year Old’s first Christmas Concert. Nothing cuter than 20 preschoolers singing ‘Deck the Halls’, while waving to their family members in the audience. Yesterday was the Christmas Pageant at church. The Sunday-Schoolers,’ who could not have been less enthusiastic four weeks ago when rehearsals started, did a fabulous job of revving up the holiday spirit in the entire congregation. This week we are looking forward to the Holiday Sing-a-long at our elementary school, followed by our first ever night of caroling as a family, with our friends and neighbors. There are lots of ways to get into Christmas that don’t cost a thing. Sometimes it requires stepping out of your box to find them.

Here are some other ideas about kicking yourself in the Christmas pants to get merrier:
-Host a potluck, inviting people you never thought about inviting before.
-Bring cookies to a neighbor you don’t know.
-Take a ride with your family to look at the lights.
-Try a Christmas Eve service in a church- even if you aren’t religious, the
music of those around you singing traditional carols (even off-key) is hard to resist. If you can’t get onboard with going to church, find music somewhere. Come caroling with us!
-Start a new family tradition: a new recipe, a story, an ornament, secret
Santa, etc.
- Cuddle up with someone to watch a Christmas special on TV and drink hot
cocoa with a candy cane in it.
-Make a gift, instead of buying one. It doesn't have to be elaborate.
-Seek out people. If you have no family or friends around this season,
connect with another human being in some way.

However you celebrate the season, think on this:
“It came without ribbons. It came without tags. It came without packages,
boxes, or bags. Maybe Christmas doesn't come from a store. Maybe Christmas means a little bit more.”
-Dr.Seuss


Merry Christmas, and Happy Holidays,
to you and to your family this season!
May your days be merry and bright!



 
 
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Fall in New England simply cannot be beat. The brilliance of the trees, the crisp smell in the air, the leaves that crunch under your feet, and the farm-stand bounty at every turn make this my favorite time of year.  Each fall we make the traditional trips to the apple orchard, and then the pumpkin patch, overloading ourselves with produce, emptying our wallets of cash. Completely worth it, when you think of supporting local business and creating happy family memories all in one fell swoop. 

This spring I decided to try my thumb at growing pumpkins, as the vegetable garden of last spring did not turn out as successful as I had hoped.  I have proudly harvested a total of three pumpkins. One fits snugly in the palm of my preschooler’s hand and one is a lopsided rectangle, so I’m beginning to think that growing things is not so much my talent. While out visiting the one decent size pumpkin yesterday, my eye wandered over to the forlorn apple tree in our side yard.  Where we live it is a constant battle to keep the wilds of nature at bay, and this tree was tucked into some overgrown weeds and had never really been given much thought since we moved in three years ago.  Upon inspection I found that although ugly, the apples appeared to be…well….apples, I guess.  Being brave, I mean really, who picks things to eat off trees that have gone un-noticed for years, I scrubbed it off on my jeans and took a tentative bite. Yup. Definitely an apple. An edible apple.  I called Miss Four-Year-Old over and said “start picking”. “Mommy, these apples are NOT beautiful like the apple picking apples.” I assured her, and then myself, that they’d work just fine for applesauce. 

So, inside we went with our half-full canvas bag of ugly apples, where we chopped and boiled and had a lovely conversation about how it’s hard to tell what an apple will look like on the inside from the way it looks on the outside, and how people can be kind of like that too. We talked about how the boiling apples made the kitchen smell good, and how this boiling water made the apples change from hard crunchy things to soft, mushy things.  When I pulled out the antique food mill, she asked me to show her how to turn it on, and was stunned to hear that there was no ‘on’ switch.  “Back in the ‘old’ days”, I found myself explaining, “people had to use their bodies for power. “ She is still working on understanding this concept of pre-electricity. It horrifies her a bit.  She took her turn at working the food mill, but decided that watching was more fun. When the apples were all sauced and she was eating a dish of warm applesauce, she looked at me with shiny eyes and declared me to be awesome. There is nothing more fabulous in the world to hear, than these words coming from the mouth of a sticky preschooler.  Today that applesauce was turned into cake.  And I think we can all agree, that as delicious as fresh applesauce may be, fresh applesauce cake is even tastier.

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The whole process made me think about awareness. The process of harvesting the apples,  preparing them  for saucing, and then getting to finally eat the product was an exercise in awareness for my daughter.  That’s the great thing about being small is that you are able to devote all of your senses to learning so easily. As adults, our heads are always working on five or six things at a time, and stopping to smell the roses, or in this case, taste the apples, seems a luxury. For three years, although I knew we had an apple tree (actually we have three), I was never really aware that it produced apples. Sure, I admire the pink and white blooms in the spring, and I drive over the fallen apples with the lawn mower, but to be aware of them enough to make use of them? Nope, not at all. This made me wonder what else might be hiding out there in my yard waiting to be discovered.  After I finish my piece of warm cake, I just might go take a look.

 
 
You've probably already heard the news. Growing Yogis is moving to its very own space soon. Really soon.  Our last classes in our current locations will be May 23rd and then it's off to our new studio (other than the Kennebunk preschoolers at Nataraja School of Yoga, that class will stay where it is.)
Our new studio will be located at 935 Main St., in Waterboro.  We'll be sharing a home with Always and Forever Florist and Rings Crossing Natural Foods. 

There are many intentions behind this move. The first and biggest is that Growing Yogis needs to grow.  I was swayed from my original plan for a few months. The glory of the coast called to me, and I was pulled away.  It took a few months and serious conversations to get back on track. When I began teaching yoga it was important to me to be able to offer options in my community.  As a mom who lives in semi-rural Maine, I greatly dislike travelling to Biddeford, Sanford, Portland and, yes, Kennebunk, to find activities for my kids. And, with gas prices what they are...... well, who can afford to drive anymore?  Not that there aren't a few great programs already in place. Swim is offered for preschoolers and toddlers at Massabesic Health Resources. Gymnastics and art through Waterboro Parks and Rec. Dance is offered through The Konservatoriet Dance Studio, where I was lucky enough to teach my kid's yoga classes for the last year.  I can personally say that these are great options for kids, so I'm not looking to compete, just to offer something else.  While we're here on this topic of places that offer great programming, I'd like to acknowledge Peggy Greer, owner of Anam Cara Studio in Alfred, who was the first teacher that made yoga click for me. Thanks, Peggy. 

Another driving force for me is that our school budget is dwindling each year. As our superintendent said in a budget meeting last year, we are no longer looking at the best educational scenario, there is no money for best. We are simply working with what we have to provide our kids with a basic education.  As this happens families will need to supplement where they can.  This is one of those gaps Growing Yogis can help fill.  It takes a village and all of that business.  In addition to yoga for the whole family, I'd like to provide a setting for other educational enrichment opportunities for our kids, without breaking the bank, or driving twenty miles.  Foreign languages, creative arts, book groups and playgroups tops the list.  If you have other ideas please share them. 

The plans for expansion will begin with more yoga, for more people, at more times that work, on more days.  Again, suggestions are welcome. Pricing has changed to make yoga more accessible to more families.  Our new pricing structure is designed to encourage adults to come to more than one class a week.  A healthy, happy family begins with a healthy, happy mom and dad after all.  The new schedule will be coming soon. 

A few weeks ago I asked the Girl's Class to complete a survey. The last question on the paper was 'Is there anything else you would like me to know?'  One girl wrote in "I like you."  Is there anything better than hearing that at the end of a long day.  I like her too. I like all of my yoga families and am so blessed that they have allowed me to become a part of their lives. I hope that, by expanding Growing Yogis, I can serve more families, bringing yoga to them so that they can know, first hand, how fabulous yoga can be and what it can bring to their lives.
 

Yoga and enrichment for children and adults